Spirit coaching and treatments are customised to what you need in that session. Below gives you further details of our various treatments. Once off sessions is 90 minutes. Have a look at our 4 week programs as these are customised with one or all of the below therapies and sessions can vary from 120 to 180minutes. Some treatments can be done in a group with friends and family. Contact us to enquire more. Yes depending on numbers a group discount can apply.